February 27th

6:00pm - 7:30pm

Limited Space

Love - Loss - Grief

Join us for a heart centered experience blended with tea, guided meditation & healing ritual. This is a donation based event

February 28

10am - Noon

$30 per person

Limited Space

A perimenopause and menopause workshop

If you don’t feel like yourself anymore, tired, foggy, irritable, or just off, youre not alone. And you’re not doing anything wrong.

Perimenopuase and menopause are whole-body transitions, not just hormone problems or hot flashes. Most women are left to figure it out without context or support.

This in person workshop is designed to move the conversation beyond hot flashes and help you understand what’s happening in your body and leave with clarity about the next step that’s right for you (not a bunch of things to add to your already FULL plate)

March 7

8am-9am

Join us for a gentle morning flow with Kelly Merrill, owner of Sacred Tide - farm & apothecary. This is an all levels class. Dress comfy, bring some water, and your own mat if you have one. We will have extra mats for those who need.

We will move through some breathwork, gentle movement, and wrap up with some rest in Savasana.

This class is limited to 9 students. Please reserve your spot in advance!!

Class fee is $20 paid directly to Kelly. Reach out to her with questions, or to reserve your spot at (207) 522 - 3932. Fee can be paid via cash, card, or Venmo